Serenity Eco Therapy (SET) began in 2014 with a progressive Paddleboard Yoga Therapeutics class which began at Bahia Honda State Park and has spread through out the Florida Keys. Founder/Instructor Serene Sullivan resigned from a career in clinical mental health to pursue applied research in the field of Ecopsychology.
"We practice Serenity outside in the calm mangrove sanctuaries of the near-shore environment to connect more deeply with ourselves and nature. The warm water on our fingertips helps to massage our conscious mind into a relaxed, sleep-like state. It is here, in the subconcious mind, where transformational healing occurs."
WHAT IS SET? SET is the experimental process of exploring the Caribbean ecosystem with a guided meditation in order to produce a blissful state of relaxation.
Trust your guide to keep the group safely paddling gently into the mangroves while identifying native flora and fauna along the way. Classes range from 2-4 hrs.
BEGINNERS WELCOME! Every trip begins with World Paddle Association sanctioned instruction on Stand Up Paddleboarding (SUP) technique and safety.
Single and double kayaks are also available. Large groups, children, and all disabilities welcome! Ask about our non-profit partnerships and fundraisers.
TRY IT! Our paddlers self report experiencing immediate relief from daily symptoms of depression, stress, insomnia, anxiety, depression, ADHD, and obesity.